{"id":17251,"date":"2026-08-28T18:09:59","date_gmt":"2026-08-28T16:09:59","guid":{"rendered":"https:\/\/caminodesantiagofrances.com\/pt\/etapas\/castrojeriz-fromista\/"},"modified":"2026-10-03T23:33:31","modified_gmt":"2026-10-03T21:33:31","slug":"castrojeriz-fromista","status":"publish","type":"page","link":"https:\/\/caminodesantiagofrances.com\/pt\/etapas\/castrojeriz-fromista\/","title":{"rendered":"Castrojeriz \u2013 Fr\u00f3mista (25,4 km)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Percurso da etapa do Caminho Franc\u00eas: Castrojeriz \u2013 Fr\u00f3mista (25,4 km)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Esta etapa do <strong><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">Caminho Franc\u00eas<\/a><\/strong> deixa a prov\u00edncia de Burgos e entra em <strong>Pal\u00eancia<\/strong> atravessando o rio Pisuerga. S\u00e3o 25,4 quil\u00f3metros que come\u00e7am com a subida mais dura da Meseta \u2014 o Alto de Mostelares \u2014 e terminam, depois de um tro\u00e7o pelo <strong>Canal de Castilla<\/strong>, diante de uma das joias do rom\u00e2nico europeu: a igreja de San Mart\u00edn de <strong><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-palencia\/fromista\/\" data-type=\"page\" data-id=\"11457\" target=\"_blank\" rel=\"noreferrer noopener\">Fr\u00f3mista<\/a><\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-cp-timeline-content-timeline Cool-Content-Timeline\"><div class=\"cool-timeline-block-8495e093-a80d-4856-935f-61b4f962f521\"><style>.cool-timeline-block-8495e093-a80d-4856-935f-61b4f962f521 .cool-vertical-timeline-body{--ctlb-content-alignment: left;--ctlb-icon-color: #ffcc00;--ctlb-date-color: #003888;--ctlb-line-color: #003888;--ctlb-icon-bg: #003888;--ctlb-story-border-color: #ffcc00;}<\/style><div class=\"cool-vertical-timeline-body ctlb-wrapper one-sided left\"><div class=\"cool-timeline-block-list\">\n<div class=\"wp-block-cp-timeline-content-timeline-child swiper-slide\"><div class=\"timeline-content icon-true \"><div class=\"timeline-block-timeline ctl-row  position-left\"><div class=\"ctl-6 timeline-block-time\"><div class=\"story-time\"><p><strong>KM 0<\/strong><\/p><\/div><\/div><div class=\"timeline-block-icon\"><span class=\"timeline-block-render-icon\" style=\"fill:white\"><div class=\"iconpicker-item\" style=\"font-size:24px;color:white;padding:2px\"><svg stroke=\"currentColor\" fill=\"currentColor\" stroke-width=\"0\" viewBox=\"0 0 448 512\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/div><\/span><\/div><div class=\"ctl-6 timeline-block-detail\"><div class=\"story-details\"><div class=\"story-content\">\n<figure class=\"wp-block-image size-full ctlb-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"315\" src=\"https:\/\/caminodesantiagofrances.com\/pt\/wp-content\/uploads\/sites\/6\/2024\/02\/Castrojeriz-Camino-de-Santiago-Frances.jpg\" alt=\"Castrojeriz\" class=\"wp-image-11429\" srcset=\"https:\/\/caminodesantiagofrances.com\/pt\/wp-content\/uploads\/sites\/6\/2024\/02\/Castrojeriz-Camino-de-Santiago-Frances.jpg 600w, https:\/\/caminodesantiagofrances.com\/pt\/wp-content\/uploads\/sites\/6\/2024\/02\/Castrojeriz-Camino-de-Santiago-Frances-300x158.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading ctlb-block-title\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\"><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-burgos\/castrojeriz\/\" data-type=\"page\" data-id=\"11426\" target=\"_blank\" rel=\"noreferrer noopener\">Castrojeriz<\/a><\/h3>\n\n\n\n<p class=\"ctlb-block-desc wp-block-paragraph\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">Logo \u00e0 sa\u00edda atravessa-se o rio Odrilla e enfrenta-se a subida mais dura de toda a Meseta: a rampa do <strong>Alto de Mostelares<\/strong>, curta mas com inclina\u00e7\u00f5es at\u00e9 18 %. No alto, uma esplanada com abrigo e vistas imensas; depois, uma descida igualmente \u00edngreme.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-cp-timeline-content-timeline-child swiper-slide\"><div class=\"timeline-content icon-true \"><div class=\"timeline-block-timeline ctl-row  position-right\"><div class=\"ctl-6 timeline-block-time\"><div class=\"story-time\"><p><strong>8,5 km<\/strong><\/p><\/div><\/div><div class=\"timeline-block-icon\"><span class=\"timeline-block-render-icon\" style=\"fill:white\"><div class=\"iconpicker-item\" style=\"font-size:24px;color:white;padding:2px\"><svg stroke=\"currentColor\" fill=\"currentColor\" stroke-width=\"0\" viewBox=\"0 0 448 512\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/div><\/span><\/div><div class=\"ctl-6 timeline-block-detail\"><div class=\"story-details\"><div class=\"story-content\">\n<figure class=\"wp-block-image size-full ctlb-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"315\" src=\"https:\/\/caminodesantiagofrances.com\/pt\/wp-content\/uploads\/sites\/6\/2024\/02\/Itero-del-Castillo-Camino-de-Santiago-Frances.jpg\" alt=\"Itero del Castillo\" class=\"wp-image-11437\" srcset=\"https:\/\/caminodesantiagofrances.com\/pt\/wp-content\/uploads\/sites\/6\/2024\/02\/Itero-del-Castillo-Camino-de-Santiago-Frances.jpg 600w, https:\/\/caminodesantiagofrances.com\/pt\/wp-content\/uploads\/sites\/6\/2024\/02\/Itero-del-Castillo-Camino-de-Santiago-Frances-300x158.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading ctlb-block-title\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\"><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-burgos\/itero-del-castillo\/\" data-type=\"page\" data-id=\"11432\" target=\"_blank\" rel=\"noreferrer noopener\">Itero del Castillo<\/a><\/h3>\n\n\n\n<p class=\"ctlb-block-desc wp-block-paragraph\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">Junto ao Caminho, a ermida de <strong>San Nicol\u00e1s<\/strong> \u2014 com albergue de donativo \u00e0 luz das velas \u2014 antecede a <strong>Ponte de Itero<\/strong>, uma ponte medieval de onze arcos sobre o rio Pisuerga que marca a fronteira entre Burgos e Pal\u00eancia.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-cp-timeline-content-timeline-child swiper-slide\"><div class=\"timeline-content icon-true \"><div class=\"timeline-block-timeline ctl-row  position-left\"><div class=\"ctl-6 timeline-block-time\"><div class=\"story-time\"><p><strong>11 km<\/strong><\/p><\/div><\/div><div class=\"timeline-block-icon\"><span class=\"timeline-block-render-icon\" style=\"fill:white\"><div class=\"iconpicker-item\" style=\"font-size:24px;color:white;padding:2px\"><svg stroke=\"currentColor\" fill=\"currentColor\" stroke-width=\"0\" viewBox=\"0 0 448 512\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/div><\/span><\/div><div class=\"ctl-6 timeline-block-detail\"><div class=\"story-details\"><div class=\"story-content\">\n<figure class=\"wp-block-image size-full ctlb-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"315\" src=\"https:\/\/caminodesantiagofrances.com\/pt\/wp-content\/uploads\/sites\/6\/2024\/02\/Itero-de-la-Vega-Camino-de-Santiago-Frances.jpg\" alt=\"Itero de la Vega\" class=\"wp-image-11450\" srcset=\"https:\/\/caminodesantiagofrances.com\/pt\/wp-content\/uploads\/sites\/6\/2024\/02\/Itero-de-la-Vega-Camino-de-Santiago-Frances.jpg 600w, https:\/\/caminodesantiagofrances.com\/pt\/wp-content\/uploads\/sites\/6\/2024\/02\/Itero-de-la-Vega-Camino-de-Santiago-Frances-300x158.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading ctlb-block-title\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\"><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-palencia\/itero-de-la-vega\/\" data-type=\"page\" data-id=\"11447\" target=\"_blank\" rel=\"noreferrer noopener\">Itero de la Vega<\/a><\/h3>\n\n\n\n<p class=\"ctlb-block-desc wp-block-paragraph\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">Primeira povoa\u00e7\u00e3o da prov\u00edncia de Pal\u00eancia, com a igreja de San Pedro, a ermida de la Piedad e um pelourinho. Come\u00e7a uma longa reta entre campos e canais em dire\u00e7\u00e3o a Boadilla.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-cp-timeline-content-timeline-child swiper-slide\"><div class=\"timeline-content icon-true \"><div class=\"timeline-block-timeline ctl-row  position-right\"><div class=\"ctl-6 timeline-block-time\"><div class=\"story-time\"><p><strong>19 km<\/strong><\/p><\/div><\/div><div class=\"timeline-block-icon\"><span class=\"timeline-block-render-icon\" style=\"fill:white\"><div class=\"iconpicker-item\" style=\"font-size:24px;color:white;padding:2px\"><svg stroke=\"currentColor\" fill=\"currentColor\" stroke-width=\"0\" viewBox=\"0 0 448 512\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/div><\/span><\/div><div class=\"ctl-6 timeline-block-detail\"><div class=\"story-details\"><div class=\"story-content\">\n<figure class=\"wp-block-image size-full ctlb-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"315\" src=\"https:\/\/caminodesantiagofrances.com\/pt\/wp-content\/uploads\/sites\/6\/2024\/02\/Boadilla-del-Camino-Camino-de-Santiago-Frances.jpg\" alt=\"Boadilla del Camino\" class=\"wp-image-11455\" srcset=\"https:\/\/caminodesantiagofrances.com\/pt\/wp-content\/uploads\/sites\/6\/2024\/02\/Boadilla-del-Camino-Camino-de-Santiago-Frances.jpg 600w, https:\/\/caminodesantiagofrances.com\/pt\/wp-content\/uploads\/sites\/6\/2024\/02\/Boadilla-del-Camino-Camino-de-Santiago-Frances-300x158.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading ctlb-block-title\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\"><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-palencia\/boadilla-del-camino\/\" data-type=\"page\" data-id=\"11452\" target=\"_blank\" rel=\"noreferrer noopener\">Boadilla del Camino<\/a><\/h3>\n\n\n\n<p class=\"ctlb-block-desc wp-block-paragraph\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">Boadilla guarda um dos <strong>pelourinhos g\u00f3ticos<\/strong> mais belos de Espanha, um pilar do s\u00e9culo XV lavrado com vieiras e grifos, junto \u00e0 igreja da Asunci\u00f3n. \u00c0 sa\u00edda, o Caminho junta-se ao Canal de Castilla.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-cp-timeline-content-timeline-child swiper-slide\"><div class=\"timeline-content icon-true \"><div class=\"timeline-block-timeline ctl-row  position-left\"><div class=\"ctl-6 timeline-block-time\"><div class=\"story-time\"><p><strong>25,4 km<\/strong><\/p><\/div><\/div><div class=\"timeline-block-icon\"><span class=\"timeline-block-render-icon\" style=\"fill:white\"><div class=\"iconpicker-item\" style=\"font-size:24px;color:white;padding:2px\"><svg stroke=\"currentColor\" fill=\"currentColor\" stroke-width=\"0\" viewBox=\"0 0 448 512\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/div><\/span><\/div><div class=\"ctl-6 timeline-block-detail\"><div class=\"story-details\"><div class=\"story-content\">\n<figure class=\"wp-block-image size-full ctlb-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"315\" src=\"https:\/\/caminodesantiagofrances.com\/pt\/wp-content\/uploads\/sites\/6\/2024\/02\/Fromista-Camino-de-Santiago-Frances.jpg\" alt=\"Fr\u00f3mista\" class=\"wp-image-11461\" srcset=\"https:\/\/caminodesantiagofrances.com\/pt\/wp-content\/uploads\/sites\/6\/2024\/02\/Fromista-Camino-de-Santiago-Frances.jpg 600w, https:\/\/caminodesantiagofrances.com\/pt\/wp-content\/uploads\/sites\/6\/2024\/02\/Fromista-Camino-de-Santiago-Frances-300x158.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading ctlb-block-title\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\"><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-palencia\/fromista\/\" data-type=\"page\" data-id=\"11457\" target=\"_blank\" rel=\"noreferrer noopener\">Fr\u00f3mista<\/a><\/h3>\n\n\n\n<p class=\"ctlb-block-desc wp-block-paragraph\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">Os \u00faltimos quil\u00f3metros seguem pelo caminho de sirga do <strong>Canal de Castilla<\/strong>, \u00e0 sombra, at\u00e9 \u00e0 eclusa qu\u00e1drupla de Fr\u00f3mista. Na vila espera a igreja de <strong>San Mart\u00edn de Tours<\/strong> (1066), uma das obras-primas do rom\u00e2nico europeu.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Castrojeriz \u2013 Fr\u00f3mista: guia completo<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Perfil da etapa: dist\u00e2ncia, desn\u00edvel e dificuldade<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dist\u00e2ncia:<\/strong> 25,4 km. <strong>Tempo a p\u00e9:<\/strong> 5 h 15 min \u2013 6 h 15 min. <strong>Desn\u00edvel:<\/strong> cerca de +200 m e \u2013230 m. <strong>Dificuldade:<\/strong> m\u00e9dia. Toda a dureza est\u00e1 concentrada no in\u00edcio: a <strong>subida e descida do Alto de Mostelares<\/strong>, logo \u00e0 sa\u00edda de Castrojeriz, com rampas at\u00e9 18 %. Depois, Meseta plana at\u00e9 ao Pisuerga e, a seguir a Boadilla, um tro\u00e7o agrad\u00e1vel e com sombra pelo <strong>Canal de Castilla<\/strong>. De bicicleta \u00e9 preciso empurrar em Mostelares; o resto \u00e9 f\u00e1cil.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">O Canal de Castilla: uma autoestrada de \u00e1gua do s\u00e9culo XVIII<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">O <strong>Canal de Castilla<\/strong> foi um projeto ambicioso do Iluminismo: 207 quil\u00f3metros de canal naveg\u00e1vel, iniciados em 1753, para levar o trigo de Castela at\u00e9 aos portos do norte. O caminho de ferro tornou-o obsoleto antes de estar conclu\u00eddo, mas hoje \u00e9 um corredor verde com eclusas, aquedutos e caminhos de sirga. O peregrino caminha ao lado dele at\u00e9 Fr\u00f3mista, onde v\u00ea a <strong>eclusa qu\u00e1drupla<\/strong> que vencia um forte desn\u00edvel. Pouco antes, a <strong>Ponte de Itero<\/strong> sobre o Pisuerga recorda a velha fronteira entre os reinos de Castela e de Le\u00e3o.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">O que ver: monumentos e patrim\u00f3nio<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A ermida de <strong>San Nicol\u00e1s<\/strong> junto \u00e0 Ponte de Itero, com o seu albergue italiano \u00e0 luz das velas; o <strong>pelourinho g\u00f3tico de <a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-palencia\/boadilla-del-camino\/\" data-type=\"page\" data-id=\"11452\" target=\"_blank\" rel=\"noreferrer noopener\">Boadilla del Camino<\/a><\/strong>; a <strong>eclusa qu\u00e1drupla<\/strong> do Canal de Castilla; e em <strong><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-palencia\/fromista\/\" data-type=\"page\" data-id=\"11457\" target=\"_blank\" rel=\"noreferrer noopener\">Fr\u00f3mista<\/a><\/strong>, a <strong>igreja de San Mart\u00edn de Tours<\/strong>, rom\u00e2nico pleno de 1066 com quase 300 cachorros esculpidos, al\u00e9m das igrejas de San Pedro e de Santa Mar\u00eda del Castillo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Um pouco de hist\u00f3ria<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A <strong>Ponte de Itero<\/strong> (ou Ponte Fitero) marcou durante s\u00e9culos a fronteira entre Castela e Le\u00e3o e hoje separa Burgos de Pal\u00eancia. <strong><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-palencia\/fromista\/\" data-type=\"page\" data-id=\"11457\" target=\"_blank\" rel=\"noreferrer noopener\">Fr\u00f3mista<\/a><\/strong> \u2014 do latim <em>frumentum<\/em>, \u00abtrigo\u00bb \u2014 foi celeiro de Castela; a sua igreja de San Mart\u00edn foi mandada construir em 1066 por D. Mayor de Castela, vi\u00fava do rei Sancho Garc\u00e9s III de Navarra, junto a um mosteiro hoje desaparecido. O restauro do in\u00edcio do s\u00e9culo XX deixou-a quase nova, o que faz dela um modelo did\u00e1tico de rom\u00e2nico.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gastronomia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cozinha da Tierra de Campos palentina: <strong>borrego de leite assado<\/strong>, <strong>menestra<\/strong>, <strong>sopa castelhana<\/strong>, <strong>queijo de ovelha<\/strong> e guisados de <strong>pombo<\/strong>. Como doce, os <strong>amarguillos<\/strong> de am\u00eandoa. Para beber, vinhos de Cigales e de Arlanza.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Conselhos pr\u00e1ticos<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Suba o <strong>Alto de Mostelares<\/strong> logo de manh\u00e3, com o fresco; a descida \u00e9 muito acentuada, des\u00e7a com cuidado. H\u00e1 bares e fontes em <strong><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-palencia\/itero-de-la-vega\/\" data-type=\"page\" data-id=\"11447\" target=\"_blank\" rel=\"noreferrer noopener\">Itero de la Vega<\/a><\/strong> e <strong><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-palencia\/boadilla-del-camino\/\" data-type=\"page\" data-id=\"11452\" target=\"_blank\" rel=\"noreferrer noopener\">Boadilla del Camino<\/a><\/strong>. O tro\u00e7o do <strong>Canal de Castilla<\/strong> \u00e9 dos mais bonitos da Meseta. <strong><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-palencia\/fromista\/\" data-type=\"page\" data-id=\"11457\" target=\"_blank\" rel=\"noreferrer noopener\">Fr\u00f3mista<\/a><\/strong> tem v\u00e1rios albergues e esta\u00e7\u00e3o de comboio. N\u00e3o deixe de entrar em San Mart\u00edn, com entrada reduzida para peregrinos.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Servi\u00e7os e alojamento por localidade<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Fichas publicadas no nosso guia para as localidades desta etapa.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-burgos\/castrojeriz\/\" data-type=\"page\" data-id=\"11426\" target=\"_blank\" rel=\"noreferrer noopener\">Castrojeriz<\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Albergues<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/lo\/albergue-casa-nostra-castrojeriz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Albergue Casa Nostra Castrojeriz<\/a><\/li>\n<li><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/lo\/albergue-municipal-san-esteban-castrojeriz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Albergue Municipal San Esteban Castrojeriz<\/a><\/li>\n<li><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/lo\/albergue-rosalia-castrojeriz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Albergue Rosal\u00eda Castrojeriz<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Alojamentos<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/lo\/turismo-rural-el-rincon-del-chef-castrojeriz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Turismo Rural El Rinc\u00f3n del Chef Castrojeriz<\/a><\/li>\n<li><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/lo\/turismo-rural-el-veredero-castrojeriz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Turismo Rural El Veredero Castrojeriz<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Igrejas<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/lo\/iglesia-de-nuestra-senora-del-manzano-castrojeriz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Iglesia de Nuestra Se\u00f1ora del Manzano Castrojeriz<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-burgos\/itero-del-castillo\/\" data-type=\"page\" data-id=\"11432\" target=\"_blank\" rel=\"noreferrer noopener\">Itero del Castillo<\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Albergues<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/lo\/albergue-san-nicolas-itero-del-castillo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Albergue San Nicol\u00e1s Itero del Castillo<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Igrejas<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/lo\/iglesia-de-san-cristobal-itero-del-castillo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Iglesia de San Crist\u00f3bal Itero del Castillo<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-palencia\/itero-de-la-vega\/\" data-type=\"page\" data-id=\"11447\" target=\"_blank\" rel=\"noreferrer noopener\">Itero de la Vega<\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Igrejas<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/lo\/iglesia-de-san-pedro-itero-de-la-vega\/\" target=\"_blank\" rel=\"noreferrer noopener\">Iglesia de San Pedro Itero de la Vega<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-palencia\/boadilla-del-camino\/\" data-type=\"page\" data-id=\"11452\" target=\"_blank\" rel=\"noreferrer noopener\">Boadilla del Camino<\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Igrejas<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/lo\/iglesia-de-santa-maria-de-la-asuncion-boadilla-del-camino\/\" target=\"_blank\" rel=\"noreferrer noopener\">Iglesia de Santa Mar\u00eda de la Asunci\u00f3n Boadilla del Camino<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/provincia-de-palencia\/fromista\/\" data-type=\"page\" data-id=\"11457\" target=\"_blank\" rel=\"noreferrer noopener\">Fr\u00f3mista<\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Albergues<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/lo\/albergue-municipal-de-fromista\/\" target=\"_blank\" rel=\"noreferrer noopener\">Albergue Municipal de Fr\u00f3mista<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Igrejas<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/lo\/ermita-de-nuestra-senora-del-otero\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ermita de Nuestra Se\u00f1ora del Otero<\/a><\/li>\n<li><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/lo\/iglesia-de-san-martin-de-tours\/\" target=\"_blank\" rel=\"noreferrer noopener\">Iglesia de San Mart\u00edn de Tours<\/a><\/li>\n<li><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/lo\/igreja-de-san-pedro-fromista\/\" target=\"_blank\" rel=\"noreferrer noopener\">Igreja de San Pedro Fr\u00f3mista<\/a><\/li>\n<li><a href=\"https:\/\/caminodesantiagofrances.com\/pt\/lo\/iglesia-de-santa-maria-del-castillo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Iglesia de Santa Mar\u00eda del Castillo<\/a><\/li>\n<\/ul>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Percurso da etapa do Caminho Franc\u00eas: Castrojeriz \u2013 Fr\u00f3mista (25,4 km) Esta etapa do Caminho Franc\u00eas deixa a prov\u00edncia de Burgos e entra em Pal\u00eancia atravessando o rio Pisuerga. S\u00e3o 25,4 quil\u00f3metros que come\u00e7am com a subida mais dura da Meseta \u2014 o Alto de Mostelares \u2014 e terminam, depois de um tro\u00e7o pelo Canal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":13174,"menu_order":15,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-17251","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/caminodesantiagofrances.com\/pt\/wp-json\/wp\/v2\/pages\/17251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caminodesantiagofrances.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/caminodesantiagofrances.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/caminodesantiagofrances.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/caminodesantiagofrances.com\/pt\/wp-json\/wp\/v2\/comments?post=17251"}],"version-history":[{"count":0,"href":"https:\/\/caminodesantiagofrances.com\/pt\/wp-json\/wp\/v2\/pages\/17251\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/caminodesantiagofrances.com\/pt\/wp-json\/wp\/v2\/pages\/13174"}],"wp:attachment":[{"href":"https:\/\/caminodesantiagofrances.com\/pt\/wp-json\/wp\/v2\/media?parent=17251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}